Caring Hearts Coach Personal Trainer and ACE certIfIed Health Coach
Helping you care for you!
Caring Hearts Coach Personal Trainer and ACE certIfIed Health Coach
Helping you care for you!
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Helping you care for you!
Helping you care for you!
Joy of Movement is now Caring Hearts Coach, LLC. The focus is still healthful, safe and joyful movement, with added emphasis for caregivers who need a little TLC and guidance. Tiana has over 10 years of experience, has a B.S. in Exercise Science from UNC and is an ACE certified Health Coach.
Hi! I am Tiana Mylene, a native of Boulder, Colorado, and an American Council on Exercise certified health coach, with a Bachelor's in Exercise Science from UNC. Take the first step to making your life more manageable, having more energy, and rediscovering your joy for life through improved fitness. You can call or text for your free Zoom consultation with Tiana at 970-689-4615.
Call Tiana for a free virtual health coaching consultation at 970-689-4615
Create a healthy balance caring for yourself while caring for others, with me to guide you. I am an ACE certified health coach with answers to your questions on how to eat better, exercise safely and enjoyably in the comfort of your home.
I will help you create the healthful and joyful life that we all desire. With my education in Exercise Science, and over 10 years experience training clients, reaching your fitness goals will become much easier with me to coach you! At Caring Hearts Coach, I lead with my heart and will guide you wholeheartedly to a more sustainable, joyful and energetic way of life.
I understand how difficult it can be to find the time and energy to care for yourself while caring for others. Through my experience as a caregiver and health coach, I will share how I have created a healthful and balanced lifestyle while caregiving,
and how you can, too.
As a family and professional caregiver and advocate for over 20 years, I will share my experience and wisdom with you to guide you through the challenges of caregiving while caring for yourself as well. I am an ACE certified health coach, specializing as a caregiver coach, and will help you to live a more balanced and healthful lifestyle.
My experience as a personal trainer and health coach, and my bachelor's degree in exercise science from UNC,
ACE certification as a health coach and fitness nutrition specialist, all work together to help you eat better, reduce stress, and feel more energized! I can create the healthful lifestyle you desire, to live more joyfully!
Caring Hearts Coach LLC, 970-689-4615
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